Bread, Rice, Pasta, And Cereal group
Corn Bread, Rye Bread,
Cherrios, Linguini, Long Grain Rice,
Couscous.
Fruit Group
Apples, Oranges, Strawberries,
Bananas, Tomatos, Grapes.
Vegetable Group
Cauliflower, Cabbage, Potatos,
Carrots, Onions, Spinach.
Milk, Yogurt, and Cheese Group
Milk, Yogurt, Cottage Cheese,
Butter, Cream, Cheddar Cheese.
Meat, Poultry, Fish, Dry Beans,
Eggs, and Nuts Group
Beef, Chicken, Turkey, Eggs,
Salmon, Walnuts.
Fats, Oils, and Sweets group
Twizzlers, Cake, Short Bread,
Olive Oil, Shortening, Soda Pop.
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